Heat on half power for four minutes. I added a little bit of garlic powder and 2 more Tbs. Per the suggestions of other reviewers I added sliced mushrooms and a little lemon juice. Required fields are marked *, Rate this recipe Next, I sautéed the garlic and onion in the skillet with the fond from the chicken. I used to eat lots of recipes like this but since getting married and having the kids, I have to tend to ingredients that my family does like – which unfortunately includes pretty much no greens… it’s a work in progress! Spicy Caramelized Pasta from The Original Dish- so creamy!!! Chicken Divan was created in the 1930s at the Divan Parisian Restaurant (thus the name!) Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition And all are made with simple to follow instructions and easy to find ingredients. I may try with mushrooms too. Coat a 2 ½ quart baking dish with cooking spray. I’ve only made the original canned soup version once, and it had frozen broccoli, mushroom soup and a lot of mayonnaise in it. Don’t be scared by the number of ingredients though - this dish comes together quickly and uses a lot of kitchen staples. Place the cooked broccoli in a 9 x 13 baking dish and layer the chicken on top. Use leftover cooked chicken breasts, if you have them on hand, for an even faster dinner. Place chicken breasts into a large pot and cover with water; bring to a boil. Remove foil, then continue with adding topping etc with step 7. Not heart healthy either. And we also ended up with about a thousand things that weren’t on our list! I am so happy it was such a hit! Italian Baked Chicken Meatballs from Modern Proper, 30 Minute Gnocchi all’Amatriciana from Plays Well With Butter. Add onion, garlic, salt, pepper and thyme … Maybe 1 tablespoon? I thickened the broth with a basic flour slurry. I think that sounds really lovely! 1 ½ pounds boneless, skinless chicken breast, 2 cups 2 cups diced leek, white and light green parts only (about 1 large; see Tip), 1 (14.1 ounce) can 1 14-ounce can reduced-sodium chicken broth, 2 tablespoons 2 tablespoons dry sherry (see Tip), 2 (10 ounce) boxes 2 10-ounce boxes frozen chopped broccoli, thawed, or 1 pound broccoli crowns (see Ingredient Note), chopped, © 2020 EatingWell.com is part of the Allrecipes Food Group. To reheat these leftovers in the microwave, I typically heat low and slow, meaning 50% power for a longer time, stirring half way though. Drain. Spread half the broccoli mixture in the prepared baking dish. Ha ha! Your email address will not be published. Top with the chicken, then the remaining broccoli mixture. Thanks a lot! Add leek and salt and cook, stirring often, until softened but not browned, 3 to 4 minutes. If not, continue heating at half power for one minute at a time. But it was also a super long and noteworthy experience because when you’re not just going through the usual “one of these, two of these. Problem is we are used to it that way but I would like to make the healthy version with the same taste. Transfer covered to a 350 degrees oven and heat through, 35 to 40 minutes. Some recipes do make Chicken Divan with mayo, however I prefer to use sour cream. Heat oil in a large nonstick skillet over medium-high heat. It includes simple entrees you can make start to finish in 20 to 40 minutes. It was so rich and salty, I could see why it’s such a crowd pleasing classic. Put the chicken … How to Make Healthy Chicken Divan . Spoon this over egg noodles and you’ll never glance at another processed meal kit packet again. Chicken divan with curry is the only way we make this casserole, it’s delicious! https://www.yummly.com/recipes/chicken-divan-fresh-broccoli Let me know if you try it. Using a spatula, carefully spread the chicken divan dressing over the top of the chicken. But when I … Bring to a boil, and cook 5 minutes, or … Pros: Sounds delicious! If you don’t have cream of mushroom soup handy, cream of chicken, cheddar or broccoli also taste amazing in this recipe! Pros: Lighter and tasty. ★☆ Combine bread crumbs and butter/margarine. I have not tried doubling this Chicken Divan, and using a large casserole dish. Bake, uncovered, at 375° for 20-25 minutes or until heated through. Part of that is due to the fact that the hubby was along and no matter where we shop, he loves to act like his 8-year-old self and put junk food into the cart while I am not looking. Split leeks lengthwise and place in plenty of water. It was a hit with my husband! Tips: To clean leeks, trim and discard green tops and white roots. Have you noticed that I am really getting into a groove here with these comfort food makeovers? This information will not be used for any purpose other than enabling you to post a comment. Now, it cooks a little more in the oven as the breadcrumb topping browns, and the end result is that classic tender broccoli texture everyone knows and loves about chicken divan. Bring to a simmer over high heat. Vegetarian Thanksgiving Pilaf with Pumpkin. cheesy broccoli chicken casserole (chicken divan) Everyone loves a warm and classic casserole like Chicken Divan, or as it’s more commonly known, Chicken Broccoli Casserole. Chicken Divan is a wonderful dish to give to a friend or a neighbor. Swiss and salami have had their day. Stir in the chicken and any accumulated juices. Chicken Divan is a broccoli and chicken casserole in creamy gravy that’s enriched with mayonnaise. Return the skillet to medium heat and add 2 teaspoons oil. I always buy this thing,” you end up looking around and see a whole world of groceries to discover and try. Source: EatingWell Magazine, April/May 2006. Transfer covered to a 350 degrees oven and heat through, 35 to 40 minutes. Something tasted funny I made this last night to the letter of the recipe. My daughter requests this dish often, and I happily oblige. Preheat oven to 400°. ★☆ How to make easy Chicken Divan: First prepare 3 cups of cooked rice, one head of streamed broccoli, and about 7 cooked chicken tenders. Because what I also noticed and was struck by was the massive amount of processed food-products in the middle aisles of the grocery store. I say go for it. Some comfort food! Combine soup, salad dressing, lemon juice, and curry powder in a large bowl. Today I made Chicken Divan with broccoli, (a little) sour cream and Parmesan- it’s a healthy version of the comfort food casserole made without canned soup and no mayo! Thank you. Sprinkle over the casserole. I will also send you some quick tips for creating super basic but delicious and kid-tested meals! Made this last night, everyone loved it from toddler to adult. Add mushrooms … Preheat oven to 350 and cook broccoli in microwave according to package instructions. Let cool for 10 minutes before serving. Stir in 1/3 cup parmesan and sour cream. One of the hallmarks of Chicken Divan, which is typically made with frozen broccoli, is the soft, soaked in gravy texture of the broccoli. Pour the soup mixture over the broccoli and chicken. This has 76mg cholesterol which means it is NOT low in cholesterol as you show it to be. Remove from the heat. Test to see if it is hot through with an instant read thermometer. it made it easier to assemble and go through the whole adding in the ingredients easier. Sprinkle cheese on top. One of my mom’s go-to dishes when I was little was Paula Deen’s chicken divan — and I don’t blame her. 0 from 0 votes. Chicken Divan-Not Low cholesterol! Thank you so much Joyce! It was especially nice with the whole wheat no yolk broad egg noodles. It’s the type of dish your mom and grandma likely grew up eating, and you’ve probably eaten it at least once in your life (even if you didn’t realize it at the time!). Place the broccoli in a saucepan with enough water to cover. Drain and slice into bite-size pieces. Add broth, milk, sherry, thyme and pepper and bring to a simmer, stirring constantly. Ingredients: 1 pound boneless, skinless chicken breasts; 6 TBSP butter, divided; ¼ cup finely chopped mushrooms (chop before measuring) ½ tsp salt; 1 clove garlic, crushed; ¼ cup flour; 1 ½ cups chicken broth; 2 TBSP sherry; ½ cup olive oil mayonnaise; ½ cup plain non-fat Greek yogurt; 1 ¼ tsp curry powder; 2 ½ pounds fresh broccoli crowns I have updated the text today. Sprinkle evenly with the remaining 1/2 cup Parmesan. Cheers! a few changes i made (here they're already doubled): i added 8 oz of sliced mushrooms into the pan with the leeks 2 tsp of minced garlic with the leeks italian seasoning instead of thyme and used asiago for half the parmesan (and i dumped all the cheese into the mixture to prevent that icky crust on top! Sprinkle bread crumbs on top. I thought this recipe was exceptional! Our revised version has all the flavor of the original with only half the calories and a fraction of the sodium. Step 2 Stir the soup and milk in a small bowl. Arrange chicken over broccoli. I never had this chicken dish growing up, but did hear of it. Info. Ann Dunaway Teh & Lesley Baradel Healthy Chicken Divan. this link is to an external site that may or may not meet accessibility guidelines. In a small bowl combine the melted butter & bread crumbs. Add chicken and cook, stirring once or twice, until browned on the outside and just cooked through, 7 to 10 minutes. Layer cooked chicken on top of broccoli. We made it out in about an hour with everything on our list (except inexplicably milk and half and half.) Refrigerate for 1 day. Ready in under 1 hour it’s the perfect cozy Winter dinner! This past weekend Jase, the girls and I went to a store we don’t normally shop at. I’m a classically trained chef, former food stylist and also a reformed dieter. )...i think doubling the dijon like everyone else says will make it even better! i thought this was pretty darn close to regular chicken divan - except that it used parmesan instead of cheddar... i doubled the recipe (so i could freeze half) and it turned out great! An … Prepare the casserole through step 6 and cover with aluminum foil. We both enjoyed this immensely and would make it again. While the oven is heating, place the broccoli and chicken into a 9-inch pie plate. Add sherry, increase heat to high and simmer, scraping up any browned bits (or until the sherry is almost completely evaporated), 1 to 3 minutes. Repeat until no grit remains. That’s equally as bad. Home » Recipes » Meal Type » Main Course » healthy chicken divan. Spread the pre-cooked cubed or shredded chicken in the bottom of the baking dish and then top with the cooked broccoli. The packages of noodle bake kits and not real food convenience meals with maltodextrin used to keep the food-product particles in perfect suspension. Bad idea! Then finished it with a small yet vital amount of sour cream. Add leek and salt and cook, stirring often, … https://www.healthyseasonalrecipes.com/chicken-and-rice-casserole How to reheat chicken divan: Chicken divan is super easy to reheat. I appreciate it! I can't believe this recipe had no butter or cream. Meanwhile, place broccoli and ½ cup water in a microwave safe bowl. Sprinkle … baking dish, combine the chicken, salt and pepper. And then pretends he doesn’t know where the Sriracha Wasabi Peas came from. Cook until chicken is no longer pink in the center and the juices run clear, about 10 minutes. Offers may be subject to change without notice. Thanks so much!! Putting it on the menu – nothing wrong with broadening their horizons. https://simple-nourished-living.com/easy-healthy-chicken-divan Carefully remove cover, drain broccoli. To be low cholesterol it MUST be 50mg or less in cholesterol. This recipe was a hit with our family! I decided that I wanted to try to make the. 319 calories; protein 33.3g 67% DV; carbohydrates 21.3g 7% DV; dietary fiber 3.6g 14% DV; sugars 5.2g; fat 11.2g 17% DV; saturated fat 3.7g 19% DV; cholesterol 78.7mg 26% DV; vitamin a iu 1700.5IU 34% DV; vitamin c 41.8mg 70% DV; folate 80.4mcg 20% DV; calcium 227.3mg 23% DV; iron 2.4mg 14% DV; magnesium 52.8mg 19% DV; potassium 534.5mg 15% DV; sodium 778.9mg 31% DV; thiamin 0.2mg 16% DV. ★☆ Sad thing is there was none left for me to take for lunch tomorrow. I had to play around with this healthier formula a bit because I wanted to make it without the added calories of mayonnaise, but I wanted it to seem rich and saucy like traditional Chicken Divan. Your email address will not be published. of dijon mustard but that was it. Well that is a great review Beth. Heat oil in a large nonstick skillet over medium-high heat. To Reheat in the oven: Cover loosely with foil. Bake until bubbling, 20 to 25 minutes. Step-by-Step . Hi Linda. Get Chicken Broccoli Divan Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. So this was destined to be a long shop. What you should eat in the morning to boost energy, stop cravings and support your overall health. Made this tonight and it was amazing! I don’t always stick to the recipes I make but I did with this one, and it was worth it. Pour soup mixture over chicken and broccoli. Chicken Divan Recipe . Ingredient Note: Most supermarkets sell broccoli crowns, which are the tops of the bunches, with the stalks cut off. But it can also be sad. Thank you so much and I am so happy that you all loved it! Hi, I’m Katie and this is my Vermont kitchen. ….always looking for yummy healthy meals and this is definitely one. Next, make the sauce by mixing cream of chicken soup, mayonnaise or Greek yogurt, lemon juice, and curry powder. kay. Which can be cool. Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. This casserole can be reheated in the microwave or in the oven. It was light and very tasty. Add onion, garlic, salt, pepper and thyme and cook, stirring often until the onion is softened and starting to brown slightly, 3 to 4 minutes. Refrigerate for 1 day. I’d say that’s a success. Healthy 30-Minute Chicken Parmesan– for chicken lovers, this is a much healthier way of enjoying Chicken Parm. This was delicious! It was delicious and just as good, if not better, than the version with mayo and cream that I used to make years ago, I will definitely be making this again. The chicken and tons of broccoli are cooked in a creamy sauce in one pot. ★☆ I am so happy that you all liked it! Preheat oven to 400ºF. the recipe i got years ago had curry powder in it. This post contains affiliate links. Great to know the recipe worked well for you. My girls are both growing so much these days I have been struggling to make enough for lunches too. *. Ingredients include broccoli, cream of mushroom soup and cheddar cheese. Transfer to a plate and tent with foil. the amount fed all five of us and I had some left over. Slow Cooker Beef Chuck with Pasta – one of my all time “near and dear” recipes. Low Carb Chicken Divan. Mix thoroughly. Add onion and cook until soft, 5 minutes. My free ebook, The Best Weeknight Dinners, includes 15 of my family’s favorites — recipes and meals we go back to over and over again. Add broccoli; return to a simmer. Enter: this amazingly delish (and easy) Chicken Divan made from scratch! Gradually whisk the slurry into the simmering vegetable mixture. Low-Fat Chicken Divan No one will ever guess this creamy, hearty casserole is actually low in fat. Stir the bread crumbs and butter in a small bowl. I added more chicken and used no-salt added chicken stock. To Reheat in a microwave: cover loosely with paper towel or parchment. Thanks again I also cooked the chicken with garlic and added some Panko breadcrumbs to the top of the casserole with the Parmesan cheese. It’s the creamy Chicken and Broccoli Casserole classic recipe we all love, but it’s made entirely from scratch. Heat at 350 degrees F for 35 minutes or until it is hot all the way through. Healthy Chicken Divan. Remove foil, then continue with adding topping etc with step 7. I thought this was a good basic recipe and nice and creamy/comforting but I think the sherry or the thyme was a litlte overpowering. This is comfort food my friends. It was depressing. Bring to a boil, and cook 5 minutes, or until tender. Place chicken in a medium skillet or saucepan and add water to cover. My guess is that it would be totally fine. What a great review Katie! It’s often made with cream of mushroom soup, whole milk, sour cream and/or mayonnaise, and a good amount of buttery breadcrumbs. As I said, traditional chicken divan is crazy yummy, but normally mega high in calories. It includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients. You know how when you shop while hungry you buy all sorts of random stuff? Fantastic and easy. Prep time is approximately 10 minutes and cooking time takes 45 minutes at 400°F. served it with wide noodles, salad and breadsticks. ), I like to serve this with pasta or crusty bread because all the sauce needs some sort of starch to go with it. Learn how to ace hot chocolate charcuterie boards! EatingWell may receive compensation for some links to products and services on this website. had the whole wheat egg noodles but they could do with out easily and still be just as good....FANTASTIC reheated too Pros: great for any occasion Cons: couldn't find any, Low fat comfort food Just made this tonight and we were surprised how good it was. This chicken divan recipe from Paula Deen is a classic comfort food casserole. In a small bowl, combine 2 tablespoons melted butter, panko, and remaining 1 cup cheese. Is that just wrong? ★☆, By submitting this comment, you agree to share your name, email address, website and IP address with Healthy Seasonal Recipes. Stir in 1 ½ cups broth and bring to a simmer, stirring occasionally. (Just a ¼ cup for 6 servings—worth every gram of fat! In a large bowl, combine the soup, mayonnaise, milk and 1-1/2 cups cheese; pour over broccoli. I originally shared this recipe on November 18th, 2016. In a large skillet over medium heat, heat oil. The consistency of the sauce was thick and a tad bland. I wouldn't mind adding some thinly sliced carrots and mushrooms too. But when I was making this version from scratch with FRESH broccoli, the broccoli was coming out crunchy. I made the healthy chicken divan for dinner tonight. Mix the remaining 1 teaspoon oil with panko and paprika in a small dish. Add garlic and cook until fragrant, 1 minute more. In a small bowl, blend the cream of chicken soup, cream of mushroom soup, mayonnaise, and … Sprinkle with remaining cheese. Place the broccoli in a saucepan with enough water to cover. https://www.allrecipes.com/recipe/232321/quick-and-easy-chicken-divan Well, how about when you shop somewhere you don’t normally go? Top with the remaining 1/3 cup Parmesan. If you are watching your carbs, you can also use, For a menu where you’ll be serving vegetarians too, you could also serve a more substantial starch side dish that could stand in as a vegetarian main course, like this. Return the skillet to medium heat and add 2 teaspoons oil. Bake until hot all the way through and the top is golden, 15 to 22 minutes. What would give us hope? (Check out the recipe here.) Add flour; stir to coat. This Chicken Divan is a healthy comfort food make over made with no mayonnaise. Don't use the “cooking sherry” sold in many supermarkets--it can be surprisingly high in sodium. I doubled the dijon to kick up the sauce which worked out great because that really helped develop all of the other flavors. Sprinkle with the cheese. If you love this recipe as much as I do, be sure to leave a review or share it on Instagram and tag @HealthySeasonal. I have been obsessing over these Oven Baked Meatballs with Parmesan this fall. Instead, purchase dry sherry that's sold with other fortified wines in your wine or liquor store. Transfer the mixture to the prepared baking dish. Arrange cooked broccoli in prepared baking dish. Cover with a layer of parchment and then a layer of plastic wrap and microwave until the broccoli is bright green, about 2 minutes. Healthy Chicken Paprika Skillet– if you love creamy chicken recipes, you have to make this one! I had a hard time stopping the shoveling to my mouth thanks for the awesome recipe! It’s easy, quick, and absolutely delicious. After a couple recipe tests, I ended up finding that if I partially cooked the broccoli it in the microwave first, it could soften ever so slightly. I appreciate the fact that you came back to let me know! I took time ahead to prep everything and made sure I was organized with my ingredients. Ingredients 2 Tablespoons butter 2 Tablespoons flour 1/3 cup chicken stock 1/4 cup milk I used 1% 1/4 teaspoon garlic salt dash of pepper 1/2 cup sour cream (regular or light, but NOT fat free) 1.5 Tablespoon cooking sherry 3/4 cup fontina cheese torn or chopped into small chunks, 132 grams 2 … Bake for 30 to 35 minutes. Originally made in restaurants with a rich Mornay sauce, chicken divan often featured canned cream of mushroom soup, mayonnaise, sour cream and cheese--tasty, yes, but also loaded with fat and salt. I'm not normally a fan of reheating meat in the microwave, but since the chicken is covered in sauce, it works out okay. Both my kids (1-I will eat anything you put in front of me and 2-I am suspicious of anything you put in front of me) liked it! Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the center, 10 to 12 minutes. That’s great to hear! You know what would cheer us up after all that? YUM! Super fast for a weeknight. Heat the oven to 400°F. I will make this again but probably try w/ cheddar cheese instead and cut out the thyme. Add the broccoli to the chicken mixture. Healthy Mac and Cheese with Kale, this is a simple stove-top mac and cheese. Although crowns are more expensive than entire bunches, they are convenient and there is considerably less waste. In a medium bowl combine the soup & yogurt. Sherry is a type of fortified wine originally from southern Spain. Hi Kay. Bring to a simmer, stirring constantly. This keto-approved chicken divan recipe is a creamy, cheesy, broccoli-filled dish that is an instant throwback to my childhood. Have a great week. We’ve taken the liberty of giving this ‘80’s casserole a low-carb makeover so it’s a whole lot better for you—but every bit as cozy—as the classic. This version, though it tastes savory and rich, is much more lean, and there is no canned soup, no mayo, no frozen veggies… just delicious green fresh broccoli, lean chicken and a home made gravy you’ll get raves about! Swish the leeks in the water to release any sand or soil. Heat a large nonstick skillet over medium-high heat until very hot, about 5 minutes. With no mayo or cream of mushroom soup and a few healthier swaps, you’ll enjoy this modern-day fresh spin … Cons: Too high in cholesterol. We did not have sherry and did not want to purchase a bottle so we subbed with white wine. at the Chatham Hotel in Manhattan and has since become an American classic. Thanks so much for coming back to rate the recipe and review it! Easy Chicken Divan is a flavorful and cheesy chicken and broccoli casserole. This dish was very good. I made this for company and it was a real hit. Stir the remaining ½ cup broth and flour in a small bowl to make a slurry. It's a good-for-you meal with broccoli and chicken.—Debbie Wheeler, Nampa, Idaho Very good - I'll make this again I have not tasted traditional Chicken Divan but my husband and I enjoyed this recipe. That’s made entirely from scratch and healthier. Next time I will probably serve this with egg noodles but the dish is hearty enough without them. Fantastic i followed some other tips and added mushrooms lemon juice double dijon mustard and the panko bread crumbs. I had a humungous list, with stuff for work, stuff for the school week, stuff for dinner — it was epic. That way it cooked more quickly in the sauce but didn’t get mushy. SAUCE: Chicken Divan gets its signature rich and creamy flavor from a mixture of cheddar cheese, milk, condensed mushroom soup, and sour cream. And watch videos demonstrating recipe prep and cooking techniques. Remove from heat and stir in 1/2 cup Parmesan, mayonnaise and mustard. I am so happy to hear you liked it even though it is new to you! Sprinkle the bread crumb mixture over the cheese. To Make Ahead: Prepare through step 6 and cover with aluminum foil. I haven’t had chicken divan in years! Top with broccoli. Preheat oven to 375 degrees F. Coat a 7-by-11-inch (2-quart) glass baking dish with cooking spray. Then comes sherry, which always makes recipes taste a million times more comfort foody in my opinion. 4 servings DIRECTIONS Preheat oven to 450 degrees F (230 degrees C). In a greased shallow 2-1/2-qt. All Right Reserved.
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