#19 BBQ Beef This one depends on the store, but many locations carry barbecue sauce specifically for this sandwich. Exploring The Amounts Of Ketchup In Fast Food Squeeze Packs, Why Eating Hot Dogs With Ketchup Is Illegal In Some Places, Is Ketchup Gluten-Free? We got rid of the sandwich due to it not fitting the fresh theme. We would have ranked this sub first because it's the lowest calorie sub (only because the BLT comes with a 250-calorie slathering of mayo), but it's lower in protein for nearly the same amount of fat than our number one choice. That includes classic sandwiches like the BLT and the Club Supreme but also a few cheese steaks are thrown in too. Bake the dough in greased pans for 20-25 minutes, or until it is done. A vegetarian option is also available, with portobello caps topped with roasted red pepper pesto, roasted kale, and melted mozzarella. With just that order you will have onions, shredded lettuce, tomato slices, spices, and topped off with vinaigrette. The company is headquartered in Manasquan, New Jersey. For our ranking of cold subs, we primarily looked at calories, sodium, and fat, with bonus points awarded for protein. If youre looking for an enjoyable meal with a healthy balance, Jersey Mikes is the place to be. #45 "Buffalo Cheesesteak" A variation on the "44 Buffalo Chicken Cheesesteak" It's a steak with no onions or peppers, cooked in Frank's Red Hot Sauce and served with bleu cheese, lettuce, and tomatoes. Charged as a #42 with extra cold sub meat. The sandwich lands the number three spot because it's low in calories and sodium, but too low in protein for the amount of fat it serves up. Using a tablespoon, spoon out a meatball, shape and place in greased baking pan. Provolone, Swiss, and White American. It not only falls just beneath the 1,000-calorie mark, but it's nearly equivalent to an entire day's worth of sodiumor the equivalent to 14 small orders of McDonald's French fries. Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Meatball & Cheese from Jersey Mike's Subs. Jersey Mikes provides a gluten-free menu, which includes a variety of toppings and fillings. Why are we so excited? Press J to jump to the feed. Get a #9 but replace the turkey with tuna. "Grilled Mayo" Ask them to put mayo on the lid of your sub, and throw it on the grill face-down. Across the Jersey Shore, 35 shops were built yet a recession almost crippled the business. Just ask for any of our cheesesteaks to be cooked in BBQ sauce, for no additional fee. This sandwich is also the healthiest on the menu, with only 70 calories per sandwich. . My top ten favorite meatballs subs in Charles village are based on the quality of the bread, the store hours/convenience, the sauce, and, of course, the meatballs themselves. This is effectively an Italian combo sandwich with a Jersey Mike twist. If you'd like all of these meats, ask for "a number #13 thrown on the grill" Add whatever toppings you'd like. I don't care if the meatball is frozen or not, I don't care if it's such a "henderance" to make it! If the location still serves a #20 Reuben, and if you're really feeling beefy, ask them to throw some roast beef on the grill next to your reuben, and chop/mix them together. The company's mission is to bring its . Because of the marinara sauce, the whole sub becomes better. This location is open 24 hours a day, seven days a week. For a lot of pork meat, try the Stickball Special which includes a lot of salami and ham. This mustve taken forever to create! navigator.sendBeacon('https://www.google-analytics.com/collect', payload); The cheese is provolone, and the turkey breast is lean and flavorful. Because the owner of Jersey Mikes Subs is celiac, each location is inspected to ensure the safety of their customers. Throw in all those veggies and you need little else in a sandwich. We put the mobile counter top to work preparing the sandwich, then replaced the gloves. The sandwich includes peppers, onions, and tender grilled steak covered in melted white American cheese. Pretty sure i remember us having sweet baby rays, original flavor. Salt, red pepper, and fennel are some of the spices found in this recipe. How confident are you that this establishment takes safety precautions against cross-contamination? Animals raised for pork under strict guidelines established by the National Animal Enterprise are used in the program to ensure that all of the pork products sold at Jersey Mikes are made from animals raised under such conditions. Even without any fillings, the meats work well together to create a rich base. You can also find Mikes Chicken Philly which includes chicken instead of steak with grilled onions, melted white American cheese, and peppers. That was the best sandwich on the menu. WHAT?! How to Order Keto at Jersey Mike's Subs. Flashcards. We went back and fourth for a minute arguing about cross contamination long story short I had to settle with a classic 13. Ive never been to an airport with such a great selection of options. Jersey Mikes offers a variety of submarine sandwiches, including the Original Italian, the Big Kahuna, and the Club Supreme. Tomas and Ms. Guzman The Juice, a red wine vinegar and olive oil-based mixture, makes for a tasty sandwich that includes onions, shredded lettuce, tomatoes, oregano, salt (sautes), and olive oil. Its okay to add more lettuce to bulk it up like a salad at times. Match. The "NEW Chicken Parmesan" NOT THE OLD ONE: Fun fact, many moons ago, Jersey Mike's used to serve a chicken parmesan sandwich, which used a frozen chunk of chicken that we no longer serve. Really JM?!!! "Throw it on the grill" Though we may not have toasters, many of our cold subs can be placed on the grill, and cooked until the cheese is melted. #12 The Cancro Special Named after our founder, this one's got a bit of a cult following. "This sub has the least amount of saturated and trans fats of almost all the subs," says L.J. I highly recommend them for this task. Let's start with one of the most popular items on the menu at Jersey Mike's. The "R&R": Roast Beef and Reuben Our Reuben is probably one of the best ones you can find at a chain restaurant. In addition, they are hearth baked, which gives them an irregular shape that will enhance their flavor even more. They have gluten-free flour and are safe to consume cross-contaminated. Add-ons you might not have known about We carry many condiments and vegetables that can theoretically be added to any sandwich on our menu, hot or cold. My allergy is allergic to skin, so these precautions are effective for me. Yeah but the way they make it makes it impossible to eat without everything going everywhere Bruh the meatball was annoying as fuck to make. This is sick! Because the sub leaves off extra fatty cheeses, it ranks well in terms of calories and fat, while being more than impressive on the protein front. That means crisp shredded lettuce with juicy tomato slices on top and Applewood smoked bacon which is prepared on a grill. A Jersey Mike's Giant Meatball & Cheese contains 1540 calories, 74 grams of fat and 146 grams of carbohydrates. And while none of the sandwiches are keto-friendly, note that you can order a salad with only olive oil and oregano as the dressing and with meat on top. Not only will you find deliciously salty strips of smoked Applewood bacon but then also grilled chicken that lies underneath. The Original Italian is a substantial sandwich, as is The Number Four, and Jersey Shores Favorite. All of those restaurants started from humble beginnings and Jersey Mikes began in New Jersey as Mikes Subs back in 1956. We mean, it's quite the mouthful: packed with grilled onions, peppers, mushrooms, jalapeosand extra cheeseyour saving grace is basically the fact that there's no mayo-based sauce adding an absurd amount of fat. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. #4 The Number Four Only our fanciest hams. It was fresh and delicious to us!!!! I've personally had to tell a lot of customers this since our store's remodel. #99 Big Kahuna Cheesesteak with Chipotle Mayo This one's just a #56 Big Kahuna Cheesesteak but with added chipotle mayonnaise. Reddit and its partners use cookies and similar technologies to provide you with a better experience. There are several reasons why meatball subs are so good. Here are the veggies that dont cost any extra: lettuce, tomato, onion, green bell peppers, pickles, cherry pepper relish, banana peppers, and jalapeos. In this guide, we will detail their hot and cold sub sandwiches then detail 19 of the best menu items you should consider from Jersey Mikes. A "Chicken Quesadilla" This one's unexpected, but can be absolutely amazing when done right. We're not sure what's worse for you, though, a 12-ounce Pepsi soda with 41 grams of added sugars, or the 12 grams of saturated fat that's in this sub. The "Cuban" Ask for a #11 but with swiss instead of provolone cheese. im not exactly sure what kind of steak it is but i can tell you that when theyre cooked with the onions and peppers theyre really juicy. It's not the lowest-calorie or lowest-sodium sub, but you get an extra five grams of satiating protein with this sub than the Ham and Provolone. Mikes will be packaged in a container without any bread in order to be delivered right away. Subs are prepared Mike's Way with onions, lettuce, tomatoes, oil, vinegar and spices. 1. Gluten-free subs will cost an extra $1.50 for regular-sized sandwiches and an additional $3 for giant subs. The main menu has gluten-free options, and there is a separate topping area. 4 is big at our store, as well as avocado on all sorts of subs. Don't close your jaw just yet. Add whatever toppings you'd like. Udi rolls are a gluten-free bread that is manufactured by the company. You had to take a wax paper to not get sauce everywhere. The NJM logo can be seen on the restaurants front, but the Farm Promise logo can also be found on the menu. These are three sandwiches sizes at Jersey Mikes so choose wisely and also consider your appetite. 1 lb ground beef 1 cup Italian seasoned breadcrumbs 1 tablespoon parsley 1 tablespoon parmesan cheese 14 teaspoon black pepper 12 teaspoon garlic powder 1 egg directions Combine all ingredients into mixing bowl. All 3 types of ham, Roast beef, turkey, salami, and pepperoni. If you did want to change up the sandwich then stick with the steak and just change up the cheese from white American cheese to another variety such as provolone. Jersey Mike's vs. Jimmy John's: Battle. In a marketplace that is somewhat crowded with the likes of Subway, KFC, Burger King, and McDonalds, its nice to have a local success story that hasnt become a global multibillion dollar restaurant. The facility is not separated from other parts of the building, so there is bread crumb all over the place; caution should be exercised. Can be ordered with ranch or marinara sauce. Meatball and Cheese: Giant: $12.95: Meatball and Cheese: Wrap: $7.45: Meatball and Cheese: Sub In A Tub: $7.45: Philly Cheese Steak (Beef or Chicken) Regular: . Beef Whopper Vs Impossible Whopper: Which is healthier? Meatballs with grilled onions, peppers, and mushrooms added at no extra cost. Feel free to add bacon as well. meatball sub on Rosemary Parmesan. Tbh bad take from corporate, why include it in the menu if you couldn't handle it in the first place? Place tomato slices on top. Hopefully you'll find something else on our menu that might interest you. Unfortunately, with great curing comes a great deal of saltwhich explains the fact this regular sub falls just under 500 milligrams of your recommended daily intake of sodium. Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long history of community involvement and support. Adding ham to The Number Four tacks on about 275 milligrams of sodium and 40 calories. Gluten-free bread is available, but its a risk you should take. They cleaned my sandwich and put it in a separate container to prevent cross contamination. xhr.send(payload); I believe they are on the online menu as well. This sub is low in calories and uses real sauerkraut made from just cabbage and saltno preservatives! Weight Watchers points for the full Jersey Mike's menu, Allergy Information: a Jersey Mike's Meatball & Cheese contains egg, gluten, milk, soy and wheat. From humble beginnings in 1956 in New Jersey, Jersey Mikes still delivers big flavors in big sub sandwiches (see also 15 Delicious Subs And Other Menu Items From Firehouse Subs). In 2015, Jersey Mikes made the decision to stop selling meatball subs at their locations nationwide. There are plenty more unsuspecting foods with more fat than a Big Mac. This is a decadently sweet brownie that may even be considered as too rich. Place the dough in greased muffin pans and bake for 20-25 minutes at 350 degrees. Omg read your story and had to check your name to see if we were related. Content continues below --. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Again, with the simple ingredients prepared fresh, you are in for a treat. There is even a cold sub sandwich for those who decide against meat in The Veggie. Their sandwiches are made with fresh, quality ingredients and are served on a variety of breads, including white, wheat, and rye. The main difference between this sub sandwich and the other cheese steaks is its use of jalapeo peppers for serious heat. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. On top of that, you can find provolone cheese, lettuce, and tomato to finish it off. Definitely one I recommend trying. That meatball sub was the best tasting sub I have ever had! 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